Crisis Resources
If you are in a life-threatening emergency, dial 911.
For crises where you are not at immediate risk of harm, the resources below can be helpful when you need to talk to someone and are unable to reach your counselor.
Oregon Resources
County Crisis Lines
General mental health emergency lines
Multnomah County: 503-944-4888
Clackamas County: 503-655-8585
Washington County: 503-291-9111
Available 24/7
Domestic Violence Resource Center
Crisis intervention and support for those experiencing domestic violence
503-469-8620
Available 24/7
David Romprey Warmline
Lower-acuity support based on the Intentional Peer Support (IPS) model
800-698-2392
Available M-Su 9:00 AM to 11:00 PM PST
National Resources
National Suicide Prevention Lifeline
Free, confidential suicide intervention and de-escalation
800-273-8255
Available 24/7
Crisis Text Line
Crisis intervention by text
Text HOME to 741741
Available 24/7
Population-Specific Resources
Crisis Line for Racial Equity Support
Answered by BIPOC counselors, focused on racial trauma
503-575-3764
Available M-F from 8:30 AM to 5:00 PM PST
Trans Lifeline
Peer-led crisis support for and by the trans community
503-422-0024
Available M-Su from 2:00 PM to 10:00 PM PST
The Trevor Project
Crisis and suicide intervention for LGBTQ+ folks under 25
866-488-7386
Available 24/7